Conquering your Problems

Conquering your Problems Have you ever had one of those days that you wish it would hurry up and end? It seems like nothing is going right for you. Think positive, there is hope for you. There are some things that you can do to help you relax so that you are able to clear your head and think straight. You thinking; huh, ok how is that going to be possible to do? Here is what you might want to try, this may help you to relax some and be able to think right. What can I do to help me out on a day like this? On one of these days, there is something that you can do to …

Why We Need Spiritual Science In The Changing Times

Why We Need Spiritual Science In The Changing Times The word spirit and science are two words that are contrary with each other, as the amount of divisiveness the advocates of each can attest throughout the decades in human history. Spirit is an allusion about the soul, while science is something that one can make a hypothesis and conclusions out of after applying the different methodologies of human observation. But if we are going to make an attempt to make an integrated approach to these two fields of study, then one can draw out the term “Spiritual Science”. Spiritual Science can be viewed as both a science and religion, or as an act of mediation – a philosophy. It is …

Do-Sa-Do For Mindfulness

Do-Sa-Do For Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they’d gather with their square dancing club for an evening of music, friendship and do-sa-do. (That’s the correct spelling, by the way. Visit www.dosado.com) As a regular guest, I was fascinated by the form but, in the height of my coolness-conscious years, also acutely aware of the overwhelming dork factor. These people lived to square dance. They skipped around for two or three hours at a time, twirling and smiling and dabbing at their foreheads between dances. They hunted for holiday-themed fabric months before …

Relaxing The Mind

Relaxing The Mind What is relaxation? In common terminology, relaxation means that we leave ourselves free of tension. Relaxing mind may mean that the mind is not under stress or active. In today’s lifestyle, this looks difficult. Isn’t it? Now a days, most of us believe to be being under stress during most of the week and relax only on the weekends. This is considered the common way of life. Is this the right way of living? Is living a relaxed life all the time not our right? Let us reclaim it. Bad stress – If you ask anyone that why is he/she under stress most of the week, what answer do you expect to get? I have so much …