Chakra Meditation Basics

Chakra Meditation Basics Chakra meditation is one of the more popular meditation techniques used today. Its philosophy is based upon the discovery or the search of the charkas. A charka can be considered as an energy point or force in the body that tries to govern different physical, mental and spiritual functions in an individual. It is the practice of awakening the charka in the body that is the aim of chakra meditation. According to the practice of chakra meditation, there are seven chakras locate din the different parts of the body. Each one governs different bodily functions and may also provide different benefits when awakened through meditation. One of the charka is the Mooldhara or the “root place”. This …