Chakra Meditation Basics

Chakra Meditation Basics Chakra meditation is one of the more popular meditation techniques used today. Its philosophy is based upon the discovery or the search of the charkas. A charka can be considered as an energy point or force in the body that tries to govern different physical, mental and spiritual functions in an individual. It is the practice of awakening the charka in the body that is the aim of chakra meditation. According to the practice of chakra meditation, there are seven chakras locate din the different parts of the body. Each one governs different bodily functions and may also provide different benefits when awakened through meditation. One of the charka is the Mooldhara or the “root place”. This …

Chakra Meditation: A Beginners Guide to This Great Meditation Method

Chakra Meditation: A Beginners Guide to This Great Meditation Method Your health is one of the most important things that you have to take care of. Because of this, a lot of people are doing everything they can just to get the perfect balance of chemicals in their body in order to obtain perfect health. You also need to consider that a lot of people find it hard to relax and control their emotions. You have to remember that anger can contribute to poor health and this is the emotion that you should minimize bringing at as much as possible. It is important that you should never be angry if you don’t need to be angry in order to balance …