Diagnosing Mental Health

Diagnosing Mental Health Commonly referred to as an individual’s emotional or psychological well-being, mental health is a term that has no one official definition according to the World Health Organization. Most experts believe that mental health is measured by an individual’s ability to remain capable and competent, handling normal levels of stress, maintaining happy and healthy relationships and his/her ability to lead an independent life. Another sign of mental health is being able to quickly recover from difficult situations, which may include both physical and emotional. While individuals who have been diagnosed with a mental illness often require a greater need for mental health promotion, even those who have not been diagnosed still need a certain amount of the same. …

World Mental Health Day 2008

World Mental Health Day 2008 Celebrated during the 10th of October, mental health day is an international educational campaign which aims to extend knowledge on mental health to unaware people. For the first time in 1992, it was observed by the World Federation for Mental Health as an annual activity. Each celebration of this global event holds a theme that aims to focus the concerns of the World Federation for Mental Health on specific problems. For this year’s theme, the organizers chose to make mental health issues a global priority, after all mental health is an international concern. It is known for a fact that not only Americans, Canadians or other highly industrialized citizens experience the problems caused by mental …

Self Mastery the Aptitude

Self Mastery the Aptitude We all must work toward developing the aptitude to accomplish our goals. Some of the ways to build on our skills is to learn the fundamental principles for communication, emotional capability and then work in the direction of expansion each day. Self-mastery is the process of expanding one’s mental, emotional and physical status so that all work in accord with the other. We must expand our organizational abilities in order to systematize our life. Building communication skills will help you with interacting with others. You can exchange ideas, confide in trusted people, and ask for help when you need the support. To acquire and work through the processes of development and self-mastery in order to cultivate …