Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks…
Studies have shown that “anxiety” is a condition that affects nearly everyone… And even panic attacks are far more common than you may believe.
First, let me be clear: the anxiety I’m referring to doesn’t have to be a full-blown “disorder”… It can be social anxiety… feeling uneasy about going out in public, and preferring instead to just hang out and watch television. Social anxiety triggers weight gain, as it signals the brain that you are in “hibernation mode” and forces your body to hang on to its body fat.
It can be performance anxiety… feeling nervous about that big presentation, the news from your doctor, and perhaps even sexual-anxiety issues that can damage or destroy your love life. Then there’s dieter’s anxiety: the nervous feeling you get when you’re on a dietary plan to strip away body fat… THAT is common to almost everyone, and it literally forces you to binge-eat and break your diet plan.
And, there’s full-blown panic.
While there are times for meds/doctors, I want you to consider this: MOST of your anxiety is under the radar… Masquerading as “just feeling a bit nervous”… or “just a tad irritable thanks to this diet plan”… or, “let’s skip the party and just stay home tonight.”
And, I’m telling you, that anxiety not only destroys your fat burning power: It often leads to all-out panic disorder, if you just ignore it. Fortunately for you, there’s a 60-Second Solution that restores your calm, removes those anxious feelings, and allows you to keep burning body fat for energy.
Watch this presentation to discover the 60 second anxiety and panic solution that creates instant calm and restores fatburning
Now, this exact same technique works for all-out panic and even more serious anxiety issues, too. The man who delivers this presentation had panic attacks in “everyday” situations… and he too had feelings of anxiety whenever he tried to diet-off body fat.
He used the SAME “mind reset” trick to wipe out BOTH… even the panic…
The 60 second panic and anxiety solution that creates instant calm and restores fatburning is fully explained here
Remember: anxiety in any form can lead to panic disorder… something you do NOT want to deal with. However, the therapist who created this amazing 60-Second Solution has successfully treated hundreds of patients in her native country of Ireland. In fact, she’s a bit of an Irish hero.
Until her method came along, the only choice for anxiety issues and panic was medication and expensive therapy. And while both may be needed for some, you totally owe it to yourself to see how powerful this simple, do-it-anywhere, 60-Second “trick” really is.